Training

Get tips and tricks on making the time you put in more effective.

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You're going to have to Kick!!

Jeff Lovgren
Discussion
00
Dec 24, 2019

A dash of effort and pinch of intensity...

Jeff
Discussion
00
Jul 30, 2017

PRACTICE SCHEDULE

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Tuesday - 6:30-8pm - Bike

Wednesday - 6-7:30pm - Run

Thursday - 6:30-8pm - Bike

Saturday - 7am - Bike

Sunday - 7am - Run

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